Wilhelmshaven HV: New additions shine when training starts!

Wilhelmshaven HV: New additions shine when training starts!

In the North Frost Arena in Wilhelmshaven, the preparation of the handball third division club Wilhelmshavener HV begins for the new season. Trainer Christian Köhrmann is pleased with the current level of performance of his players. Despite the continuing high outside temperatures, the athletes have completed intensive training sessions. The focus is on both endurance and power tests, including a demanding pendulum run, which is a real challenge for the players. "The boys have prepared well and improved their performance," said Köhrmann, who is proud of the results of his protégés. Almost all of them have increased their results in the shuttle run, a clear indicator of progress compared to last season. Spielmacher Jonas Schweigart, who delivered an impressive performance with level 14 and over 2880 meters, was particularly striking. Many players reached level 12, which also represents an improvement, such as [nwzonline.de] (https://www.nwzonline.de/sport/handball-drittligligist-wilhelmhavener--nur--nu- newzugaenge-inen-einen-guten-muten-muten-muten-muten-muten-muten-guten-muten-guten-muten-muten-muten. reported.

The coaching uses the time strategically to also promote the integration of the new additions. Arman Ikanovic, Jakub Tóth and Mislav Trninic left a positive impression at the start of the training and seem to fit well into the team. These new faces could be an enriching addition to the team, which Köhrmann is particularly pleased about.

season preparation in focus

But what is a successful season preparation in handball? This question deals with many coaches and players. According to experts, several components are crucial to start the new season fit. This includes basic endurance, speed, duel training and the integration of new additions. The latest tactics and game systems should also be rehearsed in order to be optimally prepared in the competition. The seasonal preparation is structured in various phases, which range from regeneration to intensive athletic training to tactical units, such as [Handballtraining.tv] (https://www.handballtraining.tv/blog/handball- preparation plan wie-du-3-einfachen- step-die season preparation.

Some clubs rely on special test games to check their team under competition conditions. These often take place at the end of the preparation when players have already tested their fitness and strategies extensively. At Frisch on Göppingen, for example, players under coach Ben Matschke complete athletics, strength and lactate tests to evaluate their fitness. In addition, training camps are on the program, this year in the Odenwald, followed by the first preparatory games and a tournament in Altensteig. In Göppingen you are welcoming seven newcomers that are to be quickly integrated into the team, which brings similar challenges as in Wilhelmshaven, such as [Handball-world.News] (https://www.handball-world.news/artikel/Sieben-neuzugaenge- training-bie--auf-goeppingen-1038872) Notice.

The coming weeks have many intensive training sessions and important test games for the handball players in Wilhelmshaven and elsewhere. The basis for a successful season is now laid and the fans can be excited to see how the team will develop. Whether the newcomers will make their promises and the players will do their best - this will be shown in the coming weeks!