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Ice bath accidents: Third fatal tragedy shocks northern Germany!
Tragic swimming accidents in northern Germany: Police warn of risks of ice bathing after three fatal incidents.
Ice bath accidents: Third fatal tragedy shocks northern Germany!
In northern Germany, the tragedy associated with ice bathing is reaching alarming proportions. Three men have been found dead within days, prompting increased warning from police and emergency responders about the dangers of this popular pastime. As the Small newspaper reported, the incidents occurred in the federal states of Mecklenburg-Western Pomerania and Schleswig-Holstein and illustrate the risks associated with winter swimming.
On January 12th, a 40-year-old man was found in Wismar who wanted to cut open a frozen pond with a chainsaw in order to film himself - he jumped into the icy waters, which had fatal consequences. A camera that was still running revealed the dramatic situation when the rescue workers arrived. The police ruled out foul play and viewed the action as a tragic swimming accident.
Risks of ice bathing
Ice bathing has become a health and leisure trend. People hope that this challenge will strengthen their immune system and improve their circulatory function. This is also confirmed by a study by BR.de, which states that cold stimuli can lead to the release of stress and happiness hormones. But the appeal of cold water also poses significant risks. How eisbadencoach.ch explains, inadequate preparation can lead to cold shock, which manifests itself as hectic breathing and dizziness.
The second tragic incident occurred on January 14th in Kellenhusen, when walkers discovered a lifeless man on the Baltic Sea. He was also only wearing swimming trunks and swimming goggles, which suggests that he fell victim to a swimming accident in the ice-cold water. Furthermore, today, January 15th, a 71-year-old man was recovered dead from the Baltic Sea near Graal-Müritz. He was an experienced winter swimmer, but this time he didn't return. As reported, his clothes were found on the beach and the body was discovered a few hours later.
Experts recommend taking extra care when taking ice baths. It is strongly recommended not to go into the water alone and to have any health risks clarified in advance. As a rule of thumb, no one should stay in the water for more than one minute per degree of water temperature. Experts also recommend that you start taking cold showers before you get started and prepare yourself mentally so that you can better cope with the cold shock. Other safety tips include wearing wool hats and neoprene shoes and warming up immediately after bathing.
Recent incidents should serve as a stark reminder that, despite its potential health benefits, ice bathing poses serious risks, particularly for those who are unprepared or have a medical condition. While ice bathing can be a justifiable sense of adventure, safety is paramount – for anyone taking on this frigid challenge.