Weather sensitivity in Bremen: How to protect yourself from the symptoms!

Weather sensitivity in Bremen: How to protect yourself from the symptoms!

During this time of the year, when spring gradually passes into summer, the weather in northern Germany is particularly changeable. As reports Butunbinnen.de, people in Bremen experience violent temperature fluctuations of over 20 degrees during the day and up to 8 degrees at night. Such swings can cause physical symptoms that many describe as "sensitive to weather" or "sensitive to the weather".

Medical meteorologist Andreas Matzarakis from the German Weather Service (DWD) confirms that there are three groups of people among the population. First of all, all people who react to weather changes are the weather -sensitive people with slight health impairments such as headaches, and finally the weather -sensitive people who make up about 15 to 20 percent of the population and for whom the symptoms are stronger.

symptoms and causes of weather sensitivity

The symptoms of weather sensitivity can be different depending on the age group. Younger people often experience headaches and nervousness, while older people often suffer from cardiovascular diseases or rheumatism. These symptoms can increase with increasing age or with existing diseases. This is how tiredness, fatigue and respiratory and rheumatic problems are known. This findings can be supported by the Information from zdfheute.de that about a third of the weather-sensitive people are affected by symptoms that significantly impair their everyday life.

But what are the trigger of these symptoms? Sudden temperature fluctuations, high humidity or sudden darkness in winter are often crucial. Weather changes, especially in spring and autumn, are a real challenge for people sensitive to weather. These extreme weather conditions, be it a heat wave or a low pressure area, increase the risk of health complaints and even hospital stays.

tips on relieving symptoms

Another interesting development is the introduction of the "organic weather", a new weather forecast especially for people sensitive and weather-sensitive people. This graded prediction shows how strong weather conditions can influence the physical condition. It is divided into four stages: blue stands for a positive, green for none, yellow for light and red for a high stress on the weather -sensitive people.