International yoga day: relax in the healing forest on the Baltic Sea!
International yoga day: relax in the healing forest on the Baltic Sea!
On Saturday, June 21, 2025, the International Yoga Day in the Heilwald on the Baltic Sea is celebrated. The event at Gothener Landweg 1 in Seebad Heringsdorf promises an enrichment for all yoga and nature lovers. If you are interested in this harmonization from body and mind, you will find a diverse program there that starts with an early yoga session at 8 a.m. and ends with evening yoga at 8 p.m. In between there are special offers such as Frauenyoga at 2 p.m. and children's and family yoga at 4 p.m. It is interesting that no registration is required for participation, which makes access to these soothing units easier. However, if you stop by, you should bring weather -making clothes to fully enjoy the experience.
The event takes place in the Heilwald, which has been recognized as the first spa and healing forest in Europe since November 2016. This special place in Heringsdorf combines the advantages of the sea and forest air and is intended to have a positive effect on the health of its visitors. Here it becomes clear that the healing forest is not only a beautiful backdrop, but also a place that invites you to regenerate and relax. The connection between nature and yoga is only logical, after all, many people feel stressful in the hectic “Always-on” culture and long for a break.
diverse activities for young and old
In addition to the yoga courses, there are also exciting and entertaining activities for all ages. For example, at Usedom at the celebration of the international yoga day, the program includes morning greeting and meditation, forest yoga and a humorous forest hike. The little ones are also taken care of: children's yoga and a puppet theater promise fun for the whole family. A relaxing evening walk rounds off the day and offers the opportunity to review the impressions of the activities.
The tradition of tree planting, which takes place in cooperation with a forester, is also particularly beautiful. Such a sustainable activity underlines the focus on nature and mindfulness during yoga practice. Yoga not only strengthens physical flexibility, but also promotes respectful use of nature, which is correct in this environmental awareness.a yoga retreat for everyone
If you want to relax, Yoga retreats in Europe are an excellent option. These offers make it possible to escape everyday life and find your own middle. For many people, weekly yoga curmoses are not sufficient to experience the urgently needed relaxation. Therefore, retreats are getting more and more popular because they are often inexpensive and offer a variety of activities. During the retreats there are opportunities to meditate on the beach, explore old temples or simply enjoy life in harmony with nature.
The International Yoga Day in the Heilwald on the Baltic Sea is not only an excellent opportunity to try yoga in the middle of nature, but also a festival that puts community and mindfulness in the foreground. The connection between yoga and the healing powers of nature will inspire and mobilize many people, to make their way and to be there at this special event.
Further information on the event and the program items can be found on the websites of Nordkurier and Usedomlotse . If you are also interested in retreats in Europe, take a look at CN Traveler to discover the best offers.
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| Ort | Gothener Landweg 1, 17424 Heringsdorf, Deutschland |
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