International Yoga Day: Relax in the healing forest on the Baltic Sea!

International Yoga Day: Relax in the healing forest on the Baltic Sea!

On Saturday, June 21, 2025, International Yoga Day will be celebrated in the healing forest on the Baltic Sea. The event at Gothener Landweg 1 in Seebad Heringsdorf promises to be an enrichment for all yoga and nature lovers. Anyone interested in this harmonization of body and mind will find a varied program there that begins with an early yoga session at 8 a.m. and ends with evening yoga at 8 p.m. In between there are special offers such as women's yoga at 2 p.m. and children's and family yoga at 4 p.m. What's interesting is that no registration is required to participate, which makes access to these beneficial units easier. However, anyone stopping by should bring weather-appropriate clothing to fully enjoy the experience.

The event takes place in the healing forest, which has been recognized as the first spa and healing forest in Europe since November 2016. This special place in Heringsdorf combines the advantages of sea and forest air and is said to have a positive effect on the health of its visitors. It becomes clear here: the healing forest is not only a beautiful backdrop, but also a place that invites you to regenerate and relax. The connection between nature and yoga is only logical, after all, many people in the hectic “always-on” culture feel stress and long for a break.

A variety of activities for young and old

In addition to the yoga classes, there are also exciting and fun activities for all ages. The program on Usedom to celebrate International Yoga Day includes, among other things, morning greetings and meditation, forest yoga and a humorous forest hike. The little ones are also catered for: children's yoga and a puppet theater promise fun for the whole family. A relaxing evening walk rounds off the day and offers the opportunity to reflect on the impressions of the activities.

The tradition of tree planting, which takes place in cooperation with a forester, is also particularly beautiful. Such a sustainable activity highlights the focus on nature and mindfulness during yoga practice. Yoga not only strengthens physical flexibility, but also promotes respectful interaction with nature, which really comes into its own in this environmental awareness.

A yoga retreat for everyone

If you want to really relax, yoga retreats in Europe are an excellent option. These offers make it possible to escape from everyday life and find your own center. For many people, weekly yoga classes are not enough to experience much-needed relaxation. As a result, retreats are becoming increasingly popular as they are often inexpensive and offer a variety of activities. During the retreats there are opportunities to meditate on the beach, explore ancient temples or simply enjoy life in harmony with nature.

The International Yoga Day in the healing forest on the Baltic Sea is not only an excellent opportunity to try out yoga in the middle of nature, but also a festival that focuses on community and mindfulness. The combination of yoga and the healing powers of nature will inspire and mobilize many people to get out there and take part in this special event.

Further information about the event and the program items can be found on the website Northern Courier and Usedom pilot. Additionally, if you are interested in retreats in Europe, take a look CN Traveller to discover the best offers.