Long Night of Time: exciting insights into the world of emotions!

Long Night of Time: exciting insights into the world of emotions!

On June 26, 2025, the eagerly awaited “Long Night of ZEIT” will take place at the University of Hamburg. The colorful supporting program starts at 1 p.m. on the central campus “Von-Melle-Park”. Here, visitors can look forward to a variety of food trucks, stands as well as art and hands-on activities. This event aims to address the complex issues surrounding puberty and the associated challenges in an engaging manner.

A special highlight will be the children's university, which starts at 2:30 p.m. Here, Chris Biemann, a renowned language computer researcher from the University of Hamburg, will explain together with his chatterbox how computers learn to speak. Such combinations of science and fun invite discovery and demonstrate that education is anything but boring.

Emotions and challenges during puberty

Puberty is a time full of changes and challenges for young people. This phase is characterized by strong emotions that can range from euphoria to despair. Loud Puberty compass Hormones are the main cause of these intense sensations. During this time, teenagers produce a large amount of hormones that cause mood swings and often push them to the edge of their endurance. This can be a challenge for both the young people themselves and their parents.

The topic will be taken up in the interactive live event “Family Council”, which will take place in the Abaton cinema. Here Prof. Dr. Sarah Hohmann, head of child and adolescent psychiatry at the University Hospital Hamburg-Eppendorf, offers valuable tips for parents on how they can deal with their children's emotional turbulence. Understanding and patience, combined with open communication, are central. In addition, clear rules and boundaries regarding behavior and media use should be established.

The path to better understanding

Discussions with experts are an important part of the “Long Night of ZEIT”. At 8:15 p.m. there will be a final event in the Audimax, where participants, including the animal protection activist Malte Zierden, the author Phia Quantius and the psychologist Dr. David Surges, discussing dealing with emotions. Here we explain how teenagers can learn to accept their emotions and deal with them better. Emotional support through conversations with friends, family or therapists plays a crucial role in this developmental phase.

The event is not only intended to provide information, but also to encourage discussion about the content. The intense changes that occur during puberty can cause great insecurities and conflicts, both on a physical and emotional level Power Child can be read. Especially in communication between parents and children, it is important to actively listen and react empathetically.

Anyone who would like to take part in the “Long Night of Time” can purchase tickets: the price is 16 euros, reduced to 9.50 euros. Admission to the get-together in the Blattwerk cafeteria is free for event visitors. For anyone interested, there is also further information about the program and ticket purchases at Hamburg.de. An evening full of knowledge, exchange and new insights awaits visitors!