Pollen alarm in Lüneburg: Grass and ragweed are a problem for allergy sufferers!
A weak pollen count from grasses and ragweed is expected in Lüneburg on September 30, 2025. Tips for allergy sufferers.

Pollen alarm in Lüneburg: Grass and ragweed are a problem for allergy sufferers!
What’s new in Lüneburg? Today, September 30, 2025, the weather is making a name for itself again. The forecast is mostly cloudy, with light winds and low humidity. In this mixture, allergy sufferers will have to be careful because the pollen is loose!
As the News.de reported, the pollen load for grasses and ragweed in the region can be classified as weak. Allergy sufferers can still expect symptoms such as sneezing, watery eyes or an annoying breathing irritation, depending on their individual sensitivity. But which pollen is actually in the air?
Pollen count in detail
- Erle: keine Belastung
- Birke: keine Belastung
- Roggen: keine Belastung
- Beifuß: keine Belastung
- Gräser: keine bis geringe Belastung
- Hasel: keine Belastung
- Esche: keine Belastung
- Ambrosia: keine bis geringe Belastung
Grasses are the main cause of hay fever in Central Europe. Its flowering period is from May to August, while Ambrosia, a neophyte, blooms between August and October in Germany. Ragweed pollen is particularly problematic because it is extremely allergenic and can extend allergy season into the fall.
Recommendations for allergy sufferers
In cities like Lüneburg, pollen levels increase throughout the day, but are often still tolerable in the morning. Allergy sufferers are advised to ventilate in the early morning or evening and to schedule their outdoor activities during these times. These tips don't come by chance, because... German Weather Service confirms that pollen is the most common trigger of allergic respiratory diseases.
The symptoms are varied: sneezing, watery and itchy eyes, runny nose and, in the worst case, asthma. The reactions vary from person to person and are closely related to the number of pollen in the air. Air pollutants such as nitrogen oxides and ozone further increase the allergenic potential of pollen!
Hay fever in general
Hay fever, also known as seasonal allergy, affects many people. The time at which symptoms appear is closely related to the flowering time of the respective plants. Loud Pharmacy look around Over 7% of people in Germany visit a doctor to get help for hay fever. The most common triggers are pollen from grasses, herbs and certain trees.
Anyone suffering from hay fever should regularly check pollen levels and seek medical help if necessary. Simple measures such as washing your hair before going to bed and avoiding sporting activities during peak flowering times can help alleviate the symptoms.
So remember: the first time you sneeze, it might be time to take a look at the pollen count and take appropriate precautions!