Weather sensitivity in Osnabrück: This is how October 30th affects your health!

Weather sensitivity in Osnabrück: This is how October 30th affects your health!

October 30, 2025 will bring cooler temperatures and noticeable humidity in Osnabrück. At around 11 degrees Celsius, which feels pleasant, the wind comes at a slightly brisk speed of 8 km/h. The UV index shows a value of 1.32 - not exactly inviting for sunbathing, but not worrying either. Overall, the weather services report that the meteorological conditions are considered comfortable, with no thermal stress.

But what happens to our bodies in such weather? The general condition shows a low risk (🟡), especially for people with cardiovascular problems. Although there is an influence on hypotonic forms, no effect is to be expected on hypertonic forms. In addition, the overall burden of rheumatic complaints is low, both in the degenerative and inflammatory areas, as the health reports from news.de confirm.

Health aspects and weather sensitivity

Things get interesting with regard to weather sensitivity. Psychological and intellectual performance is hardly endangered by the weather (🟡). There is also little risk for people who are prone to depression. Concentration and performance are not negatively affected by the current weather conditions. On top of that, irritability remains stable and motor restlessness can also be ruled out, which could make the day easier.

For people who are prone to headaches and migraines, the weather could pose a small risk in the event of hypotension, but here too the overall influence remains small. Asthmatics can breathe a sigh of relief because the current weather does not pose any noticeable stress for them.

Weather forecasts and preventive measures

The German Weather Service points out that healthy people often adapt to changes in the weather without noticing. But not everyone enjoys this flexibility. The effects of the weather can lead to complaints, especially for people with previous illnesses or a weak ability to regulate themselves. Practical tips for prevention, from optimizing the living environment to targeted activities, can work wonders here, as dwd.de explains.

Whether the weather is positive or has no effect depends largely on the individual symptoms. A larger group of people could suffer from the changeable weather conditions. It is therefore advisable to regularly inform yourself about the danger indices and take precautionary measures if necessary.

With a sunrise at 7:19 a.m. and sunset at 5:03 p.m., as well as a waxing moon, the day also has some beautiful moments in store. So it remains exciting to see how the people in Osnabrück capture the autumn day and what activities the fresh breeze will bring.