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Yoga courses in Pasewalk: Relax and promote vitality!
From February 26, 2026, the Pasewalk Adult Education Center will be offering yoga courses that promote mobility and health. Registration required.
Yoga courses in Pasewalk: Relax and promote vitality!
The Vorpommern-Greifswald Adult Education Center is bringing new impulses to the region: from February 26, 2026, two yoga courses will be offered in Pasewalk, which are aimed at anyone interested. These take place on Thursdays - the first course from 4:00 p.m. to 5:30 p.m. and the second from 5:45 p.m. to 7:15 p.m. The variety of yoga practice, from different postures to smooth movement sequences, is intended to help strengthen the body and promote mobility.
How Northern Courier notes, yoga not only aims at physical fitness, but also has positive effects on mental health. Not to be forgotten is the fun that the participants can have during the lessons. However, anyone who would like to take part in the courses must register in advance. This can be done either directly at the Pasewalk adult education center or conveniently online via the VHS website vhs-vg.de take place. For further information, the adult education center is available on 03834 8760 4810.
Diversity in the course offerings
However, the yoga program is only part of the extensive range of courses offered at the adult education center. On January 20th, two courses for “Fit for everyday life – whole body strengthening” will take place in Anklam, also every Tuesday. Demand is high: Both courses already have numerous registrations and there are only a few places left.
The VHS offers a wide range of exercise and relaxation courses, ranging from after-work yoga classes to spinal exercises. For those who enjoy sports, the program also includes high-intensity interval training (HIIT). The goal of these courses is to motivate participants to adopt a more active lifestyle and help them achieve their health goals, the reported VHS.
Towards a more active lifestyle
Course offerings are not just focused on physical well-being. Cooking classes are also on the program, offering culinary insights into various cuisines, including Indian, Asian and Mexican specialties. Vegetarian cuisine from India is particularly recommended, as it is not only delicious but also healthy.
Overall, the Vorpommern-Greifswald Adult Education Center offers a welcome opportunity to exchange ideas with like-minded people, learn new things and actively do something for your health and well-being. The courses are an excellent opportunity to start the year 2026 with more exercise, vitality and joy of life.