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Thalasso Active Day 2025: Experience wellness on Warnemünde Beach!
Experience the Thalasso Active Day on September 26th in Warnemünde: free courses, wellness and sea views await you!
Thalasso Active Day 2025: Experience wellness on Warnemünde Beach!
The Thalasso Active Day 2025 will take place in Warnemünde on September 26th, and without any frills: participation is free of charge and registration is not required. From 12.30 p.m. to 6 p.m., locals and curious guests are invited to experience the maritime health concept up close. The event takes place at Strandaufgang 12 and attracts people who are active in sports as well as those who just want to get a taste of things. The city of Rostock describes this day as a wonderful opportunity to discover the healing aspects of the sea.
What can visitors expect? A diverse program is on the agenda: There are beach exercises during the “Thalasso warm-up”, where circulation is activated. Gentle Qigong exercises to improve breathing techniques are also on the list. Sounds like pure relaxation! If you like it more active, you can look forward to modern water treading and Pilates. Participants can also try out resilience exercises for mental strength and enjoy guided meditations. The event promises an ideal mix of relaxation and activity.
Relaxing sea treatments
The concept of thalassotherapy is closely linked to the Baltic Sea, which is known for its healing properties. Thalasso comes from Greek and relies on the effects of sea water and its ingredients. Offers include various treatments such as baths, peelings and massages with minerals, sea salt and algae. The comprehensive benefits of these therapies are many: They promote skin health, activate metabolism and relieve symptoms such as circulatory problems or joint pain.
Especially in the Baltic Sea region, which is one of the best places for Thalasso trips, many hotels have focused on this form of health. Everything is on offer here, from healthy Thalasso vitality food to first-class spa areas. First-class wellness hotels right by the sea with their own beach access increase the attractiveness of this recreational experience. Guests can often choose between half-board and all-inclusive options for complete pampering.
An event for everyone
An additional highlight this year is the participation of the MV State Gymnastics Association for the first time. Spectators can look forward to a spinal extension and strength endurance challenge. The goal of the whole event? Arouse enthusiasm for thalassotherapy treatments and consolidate the tradition of the Baltic Sea as a wellness location.
If you are looking for a place to bring body and mind into harmony, Warnemünde is the right place for you on September 26th. Because Thalasso is not just a word - it is an attitude to life that focuses on the healing power of the sea.