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Weather report Stralsund: No influence on health on August 26, 2025!
Find out everything about the organic weather in Stralsund on August 26th, 2025 and how it affects your health. Informative tips included.
Weather report Stralsund: No influence on health on August 26, 2025!
Today, Tuesday, August 26, 2025, the city of Stralsund expects pleasant weather with mild temperatures. The air temperature is 20°C, with a minimum of 11°C and a maximum of 22°C. The perceived temperature also remains at 20 °C, inviting people in the region to enjoy the fresh air. With a relative humidity of 52% and a wind speed of 4 km/h, there will be no unpleasant weather. Loud news.de There is also no UV stress, as the index is 4.56.
The organic weather today also has positive effects on health. According to the experts, there is no noticeable effect on general well-being. In particular, cardiovascular patients, who are often sensitive to the weather, will not experience any impairment. This includes both hypotonic and hypertonic forms - it seems as if those affected can breathe a sigh of relief. Rheumatism sufferers also do not have to fear negative effects of the weather, as neither inflammatory nor degenerative joint problems are affected today.
How weather affects our bodies
If you like being outside in sunny weather, you shouldn't miss out on exercising outdoors today. Loud rbb-online.de Fresh air and exercise strengthen the immune system. People who are particularly sensitive to the weather, who make up around 50% of the German population, can feel that certain weather conditions have an impact on their well-being. This particularly applies to low pressure areas and extreme weather changes. However, with a little attention and following weather forecasts, you can often manage your symptoms yourself.
An important aspect here is biotropy—the body's ability to adapt to changing weather conditions. For older people and those with chronic illnesses, this can be challenging. Prof. Dr. Andreas Matzarakis from the German Weather Service points out that such weather changes can make rehabilitation more difficult, but do not affect the disease itself.
Recommendations for improving health
To minimize the negative effects of weather fluctuations, experts recommend various health-strengthening measures. This includes regular fitness exercises, contrast showers and, of course, exercise in the fresh air. Cool air can be particularly challenging for asthmatics as it can cause breathing difficulties. Rheumatism sufferers, on the other hand, find temperatures between 15 and 25 degrees pleasant, which makes today's weather perfect.
In summary, it shows that today in Stralsund offers a healthy basis for promoting both physical and psychological stability. With the right amount of exercise and mindfulness, everyone can make the most of this pleasant August day.